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Now that we've gotten over the good eats from Thanksgiving and the bumping elbows in the lines from Christmas lets focus on whats to come in the New Year. Right now I make an affirmation to make as many of my… Read More »
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It's almost universal: the "please take some leftovers ... I insist!" guilt trip given after a Thanksgiving meal.
Guest Blogger…
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Who doesn’t
love Peppermint, especially this time of year? The smooth
cool bursting flavor is so refreshing and the benefits far exceed
the taste! Some of the properties found in peppermint helps to
relax muscle… Read More »
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Did you guys hear about the university that's forcing overweight students take a fitness class before graduating? It's causing quite a stir... Read More »
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In the Body Watch column of the TimesOnline this week, there was a very important health story that I think we should all bookmark and put on our radar as a seriously womanly concern for the remainder of 2009 and possibly into the 2010s.
It's quite serious, friends. It's a matter of (brace yourselves) cankles.
And not just any cankles. GWYNETH PALTROW'S CANKLES. Read More »- Let’s talk: Comment (21) | Blog
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When the news broke yesterday that 35-year old Anissa Mayhew suffered a massive stroke, social networking sites and blogs exploded with messages of support, prayers, and memories meant to inspire hopeful conversation about the mother and blogger.
It is not the first time this has happened. Read More »- Let’s talk: Comment (15) | Blog
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I get a lot of requests
from women of all ages who want to know more about how to eliminate
sugar from their diets and also how to keep motivated and find
good, healthy things to eat every day. Based on these
questions, I've added two newsletters from my business,
Nutrabeautiful,… Read More »
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Can scientists make ice cream healthy? Would you eat the new version of the frozen treat? FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »- Let’s talk: Comment (1) | Blog
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Green Tea Extracts Linked To
Healthier Bones According To New Study Antioxidants, carotenoids
and phytochemicals derived from botanical, fruit and vegetable
sources are now being recognized for helping support bone and joint
health. … Read More »
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It's yet another case of contaminated ground beef. This time, two deaths may be linked to the meat. FatFighterTV has a look at this story and other diet and fitness headlines making news this week. Read More »- Let’s talk: Comment (0) | Blog
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