We'll buy a puffer to
protect us from the cold this winter—and to protect us from the
winter blues? Research shows, more than ever, that there are easy
ways to boost our mood:
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Related: mood boosters, health, happiness
I just returned from my first
big vacation with my son as a single mother. We've traveled
together quiet a bit, but always to meet up or caravan along with
my parents or friends. This was our first solo adventure, not to
mention the first full week I've taken off in years. We flew
across… Read More »
Related: vacation, stress, staycation, mood boosters, meditation, economy, budget
It seems like a lifetime ago,
but it was really just ten years ago when I stood in front of a
university classroom teaching college students who were mostly just
hoping to get an easy A (ha! suckers!) by taking a Women Studies
course. My areas of research specialty were ending violence against
women, portrayals of women in the media, and a slew of topics that
fell under women's sexual health and spiritual well-being.
Since then, I've traded my combat boots in for platform peep
toes, my blackboard for a blog, and my lecture notes for the
New York Times online.
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Related: women's health, violence against women, single motherhood, shine turns one, rihanna and chris brown, personal trainer, mood boosters, meditation, healthy living, bristol palin