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I was on the radio in Portland, Oregon last week, sharing ideas with how to have a healthier Thanksgiving. Sometimes I wonder, as I talk about these things -- swaps you can make, ways you can cut calories, how you can burn fat so you don't have to unbutton your pants at the dinner table -- if people are really listening. I think many of us want to hear these tips and tricks, but a good number of us will never really put them into action.
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Thanksgiving is just a few days away loves. And now is the time to name what we are thankful for! I have plenty to be thankful for, and I’m not gonna bore you with all, but I will share with you 5 things.
But first, let’s face it! American women have horrible…
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by
Denise Tanton, community manager
I'm not a huge fan of scales. I'd like them a lot better if
they were only used as… Read More »
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Thanksgiving is just a few days away loves. And now is the time to name what we are thankful for! I have plenty to be thankful for, and I’m not gonna bore you with all, but I will share with you 5 things.
But first, let’s face it! American women have horrible…
Read More »- Let’s talk: Comment (29) | Blog
- Email to a Friend
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In celebration of Thanksgiving, this post is about gratitude for....the body. Let's feed ourselves with gratefulness for the body we have and all it's wonder. Here I share my body gratitude, "I'm exposed."
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Murphy’s law says that if
your child is going to get bumped, bruised, scratched, or the
impulse to suddenly cut their own hair, it’s going to happen in
that seven day period before school picture day. Read More »
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Last night my husband and I watched a pretty fantastic documentary called Killer at Large about obesity in America. It looked at some of the reasons why so many of us are finding ourselves at war with food and our bodies. Having had an eating disorder I… Read More »
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Former "Girl Next Door" Kendra Wilkinson is on the
cover of the new issue of InTouch Weekly dishing about
how much she loves her pregnant body.… Read More »
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So we all like working out to lose weight, maintain weight, look good and keep our tummies tight, but how many of us do it simply because it makes us feel good? Sure it may be a…
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