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Just one gooey chocolate eclair, just one dash of salt, just one day of skipping a workout... usually, "just one" of anything isn't enough to do you any real damage. But when it comes to cigarettes, a new study shows that "just one" is way too many--especially for 18- to 30-year-olds. Read More »
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Do you feel depressed for no reason? Have you lost your “zest” for life? Do you suffer from heart palpitations? Are you desperate for a decent night’s rest? According to Chinese medicine there are many emotions attached to an organ system.
The list above may describe an…
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This has been a very interesting summer for me! This summer I was diagnosed with P.A.D. I was going along life's happy path thinking I was healthy! What a slap in the face! I had began a walking and weight lifting program last year after quitting smoking,and had... Read More »
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