Healthy Living

Tuesday, December 1, 2009

I'll take a water please, no chemicals. How important is using a BPA-free water bottle?

So we’ve all heard about how ‘dangerous’ BPA is, right? But do we know why? Do we know just how dangerous? (You know, is it a oh-my-goodness-your-health-will-suffer dangerous or an ok-people-are-probably-overreacting-but-i’ll-play-along dangerous?) And what can we do about it? What solutions are available and which ones are worth pursuing?

BPA, or Bisphenol A, is a compound found in hard, clear polycarbonate plastics. Recently, the U.S. government’s National Toxicology Program supported the claims of a scientific panel who expressed concern about physiological changes that occur in people when they ingest BPA. Ingestion of BPA occurs when the chemical is leached from the plastic into the food.

The Canadian government has even considered declaring the chemical toxic,as reported in an artcile in the New York Times. An artcile highlighting the chemicals found in plastic bottles from US News and World Report notes "this could set the stage for banning it from plastic baby bottles, water bottles, and food containers. At the very least, some people will be even more eager to buy foods and beverages in BPA-free containers."

According to a similar article from US News and World report, "several dozen scientists issued a review of 700 studies on BPA warning that the levels most people are exposed to put them at elevated risk of uterine fibroids, endometriosis, breast cancer, decreased sperm counts, and prostate cancer. Infants, the report said, are most vulnerable to BPA."

I don’t know about any of you, but I used to be one of those people who would drink one bottle of water and then refill it throughout the workday, using it as my water bottle. Apparently this is like, the. worst. thing. ever. Read; don't do this!

Side note: this is the part where we realize that BPA is, in fact, an "oh-my-goodness-your-health-will-suffer dangerous," just in case some of the above didn’t register. So this is pretty serious. OK. Noted. What now?

Well, the good news is that there are several safe products on the market that are BPA-free. One of them being the ever popular SIGG. Yes, they are a bit pricey, but I ultimately bit the bullet and purchased one. It helped that the SIGG already had a shining endorsement from from my husband, but I want you all to know I did my due diligence and looked into other options, as well.

But after reading some reviews on SustainLane.com (such a great site, by the way!) and reading some information on the SIGG Web site, I was confident in my decision.

From mysigg.com:

Many people think that they are helping the environment by refilling their plastic PET water bottles. But are you helping yourself?


"Disposable PET bottles are designed for one time use," states Simran Sethi of The Discovery Channel. «Refilling them can release harmful toxins from the packaging - especially when it gets heated. If you’re tasting plastic, you’re ingesting plastic.


In 2008, many major North American retailers discontinued selling reusable plastic bottles made from polycarbonate #7 (brands such as Nalgene) due to concerns that these bottles were leaching Bisphynol-A. A report by Health Canada called this chemical (BPA) dangerous.


And not all metal water bottles are alike. Very recently there have been major recalls of Chinese-made aluminium water bottles for lead in the paint. Tests have shown that Chinese-made aluminium water bottles, like many polycarbonate #7 plastic bottles, also leach the chemical BPA.


A SIGG Bottle is your healthy and safe choice for your body. The baked-on, crack resistant bottle liner makes sure that you drink what you want to drink - and not unwanted chemicals. The SIGG bottle liner is leach-proof and resistant even to energy drinks, fruit acids and carbonation.


SIGG bottles are manufactured in Switzerland with no BPA, no lead, no phthalates - in other word, no risk to you! Look for the SIGG brand name to ensure you are getting the healthiest & safest reusable water bottle in the world!


OK, I admit it. The adorable, stylish design options certainly only helped me settle on my decision to go SIGG. They have so many to choose from. I couldn’t decide!


Reasons why I love my SIGG:
1.) I feel super cool carrying it around
2.) It’s good for the environment
3.) It keeps my water cold
4.) I’ve already saved a ton of money not buying bottled water anymore
5.) It’s a good ice-breaker (in meetings, etc.).
6.) It’s HEALTHY
7.) I match my husband and we can tote our SIGGs around together like the dorks we are! - don't worry, we don't have matching track suits...yet.

All in all, I love this product and it really has made a difference. The water tastes like...water. Cool, crisp and refreshing - no funny aftertaste or nasty chemical-like plastic taste. Just...water.

Other BPA-free bottles I've run across:

Nalgene

CamelBak

Klean Kanteen

Do you drink from a SIGG (or similar BPA-free bottle)? Which model/design do you have?

Shannon is the founder and creator of thedailybalance.com, a Web site updated daily with advice, tips and personal stories to help others find balance in their lives. From food to fashion, fitness, inspiration and reciepes, The Daily Balance is the perfect tool for those who "want it all."

[photo credit: Getty Images]

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From the Community…

Comments 11-20 of 27
  • Shannon @ The Daily Balance's Avatar
    Posted by Shannon @ The Daily Balance Wed Jul 1, 2009 10:22am PDT

    pretty much amazing - I totally understand! I didn't get that impression from you at all (re: Maddie's comment) ;) I really do admire your interest in the bigger issues, though, we need more people to stop and pay attention ;)

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  • me's Avatar
    Posted by me Wed Jul 1, 2009 10:37am PDT

    So I just read your article and followed it up by doing my own research. My Husband and I have been slowly making the trasition to being alot more eco friendly and you guys included some great info. We're getting ready to join a CSA and well We're just doing a total life makeover! So Thanks for the insight!

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  • Emerald's Avatar
    Posted by Emerald Wed Jul 1, 2009 10:39am PDT

    I have several SIGG water bottles that I utilize at the office and at home. I try to never drink from any plastic source. SIGG bottles are also adorable with their artwork and inspiration.

    Drink to goog health.

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  • Cheryl's Avatar
    Posted by Cheryl Wed Jul 1, 2009 2:45pm PDT

    yes there are many issues to be concerned about...but it's all about balance and doing your part to make a small difference. If someone is interested it 'starting to make a difference' this is a great option to start with! Great article, Shannon

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  • McGuinness's Avatar
    Posted by McGuinness Thu Jul 2, 2009 8:23am PDT

    I agree with this article totally!I've heard from more than one place that water bottles are carcinogenic.Wal-Mart has really cool BPA-free water bottles for about $4.Check it out before they run out!

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  • meandmyself's Avatar
    Posted by meandmyself Thu Jul 2, 2009 10:00am PDT

    I bought one of these bottles back in January, and strangely enough, after using it for about two months, mold started growing in them even though I washed it constantly. As a result, I had to dispose of it, and promised to never buy them again.

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  • MEC83's Avatar
    Posted by MEC83 Thu Jul 2, 2009 2:33pm PDT

    You don't have to get expensive BPA-free reusable water bottles. I just got mine for $5.99 from RiteAid and it comes with a removable ice insert. Most sports stores carry them for under $15. It's probably not worth the risk to reuse one time use bottles since it is pretty well documented that the plastic leeches chemicals.

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  • JSI's Avatar
    Posted by JSI Thu Jul 2, 2009 8:48pm PDT

    Isn't the damage already done since the water may have been sittng in a BPA bottle during storage, transit, etc as well as in heated conditions. So if for example the water was sitting in a BPA bottle for let's say a week, month or months, whats the point of transferring it to a non BPA bottle for an hour or a few hours? It would seem the BPA would alrady have been leaked into the water by then.

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  • KerryQ's Avatar
    Posted by KerryQ Thu Jul 2, 2009 10:35pm PDT

    I bought some off-brand $2 bottles from Walmart that are BPA Free.

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  • girlyfriar's Avatar
    Posted by girlyfriar Fri Jul 3, 2009 1:04pm PDT

    This article was terrific and I feel as strongly as you do on the topic. About a year ago, I learned of the aluminum bottles on the market, which all promised to be BPA free and free of that plastic taste that we have all come to accept from plastic bottles.

    After much scary research, I purchased a Klean Kanteen. While not as stylish as the Sigg (I purchased a solid stainless bottle, nothing special), it had a wide mouth that allowed me to clean it easily. In addition, I like the fact that it is dishwasher safe and has multiple lids that fit all models. I now have a sports cap for the bottle (the 2.0 model for those of you who are interested) and I love it. I take it everywhere with me and I don't miss the "plastic" taste that water bottles typically leave in the water. In fact, if anything, I drink more water now because its convenient and the water always tastes fresh.

    I hope the people who read this article see how easy it can be to be both healthier and eco-friendly.

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