Healthy Living

Tuesday, November 3, 2009

I'll take a water please, no chemicals. How important is using a BPA-free water bottle?

So we’ve all heard about how ‘dangerous’ BPA is, right? But do we know why? Do we know just how dangerous? (You know, is it a oh-my-goodness-your-health-will-suffer dangerous or an ok-people-are-probably-overreacting-but-i’ll-play-along dangerous?) And what can we do about it? What solutions are available and which ones are worth pursuing?

BPA, or Bisphenol A, is a compound found in hard, clear polycarbonate plastics. Recently, the U.S. government’s National Toxicology Program supported the claims of a scientific panel who expressed concern about physiological changes that occur in people when they ingest BPA. Ingestion of BPA occurs when the chemical is leached from the plastic into the food.

The Canadian government has even considered declaring the chemical toxic,as reported in an artcile in the New York Times. An artcile highlighting the chemicals found in plastic bottles from US News and World Report notes "this could set the stage for banning it from plastic baby bottles, water bottles, and food containers. At the very least, some people will be even more eager to buy foods and beverages in BPA-free containers."

According to a similar article from US News and World report, "several dozen scientists issued a review of 700 studies on BPA warning that the levels most people are exposed to put them at elevated risk of uterine fibroids, endometriosis, breast cancer, decreased sperm counts, and prostate cancer. Infants, the report said, are most vulnerable to BPA."

I don’t know about any of you, but I used to be one of those people who would drink one bottle of water and then refill it throughout the workday, using it as my water bottle. Apparently this is like, the. worst. thing. ever. Read; don't do this!

Side note: this is the part where we realize that BPA is, in fact, an "oh-my-goodness-your-health-will-suffer dangerous," just in case some of the above didn’t register. So this is pretty serious. OK. Noted. What now?

Well, the good news is that there are several safe products on the market that are BPA-free. One of them being the ever popular SIGG. Yes, they are a bit pricey, but I ultimately bit the bullet and purchased one. It helped that the SIGG already had a shining endorsement from from my husband, but I want you all to know I did my due diligence and looked into other options, as well.

But after reading some reviews on SustainLane.com (such a great site, by the way!) and reading some information on the SIGG Web site, I was confident in my decision.

From mysigg.com:

Many people think that they are helping the environment by refilling their plastic PET water bottles. But are you helping yourself?


"Disposable PET bottles are designed for one time use," states Simran Sethi of The Discovery Channel. «Refilling them can release harmful toxins from the packaging - especially when it gets heated. If you’re tasting plastic, you’re ingesting plastic.


In 2008, many major North American retailers discontinued selling reusable plastic bottles made from polycarbonate #7 (brands such as Nalgene) due to concerns that these bottles were leaching Bisphynol-A. A report by Health Canada called this chemical (BPA) dangerous.


And not all metal water bottles are alike. Very recently there have been major recalls of Chinese-made aluminium water bottles for lead in the paint. Tests have shown that Chinese-made aluminium water bottles, like many polycarbonate #7 plastic bottles, also leach the chemical BPA.


A SIGG Bottle is your healthy and safe choice for your body. The baked-on, crack resistant bottle liner makes sure that you drink what you want to drink - and not unwanted chemicals. The SIGG bottle liner is leach-proof and resistant even to energy drinks, fruit acids and carbonation.


SIGG bottles are manufactured in Switzerland with no BPA, no lead, no phthalates - in other word, no risk to you! Look for the SIGG brand name to ensure you are getting the healthiest & safest reusable water bottle in the world!


OK, I admit it. The adorable, stylish design options certainly only helped me settle on my decision to go SIGG. They have so many to choose from. I couldn’t decide!


Reasons why I love my SIGG:
1.) I feel super cool carrying it around
2.) It’s good for the environment
3.) It keeps my water cold
4.) I’ve already saved a ton of money not buying bottled water anymore
5.) It’s a good ice-breaker (in meetings, etc.).
6.) It’s HEALTHY
7.) I match my husband and we can tote our SIGGs around together like the dorks we are! - don't worry, we don't have matching track suits...yet.

All in all, I love this product and it really has made a difference. The water tastes like...water. Cool, crisp and refreshing - no funny aftertaste or nasty chemical-like plastic taste. Just...water.

Other BPA-free bottles I've run across:

Nalgene

CamelBak

Klean Kanteen

Do you drink from a SIGG (or similar BPA-free bottle)? Which model/design do you have?

Shannon is the founder and creator of thedailybalance.com, a Web site updated daily with advice, tips and personal stories to help others find balance in their lives. From food to fashion, fitness, inspiration and reciepes, The Daily Balance is the perfect tool for those who "want it all."

[photo credit: Getty Images]

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From the Community…

Comments 1-10 of 27
  • misysu2's Avatar
    Posted by misysu2 Wed Jul 1, 2009 8:40am PDT

    What the heck is a SIGG? You should define your vocabulary in this article. I have a Nalgene with no BPA, but I just drink from glass containers at home.

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  • Shannon @ The Daily Balance's Avatar
    Posted by Shannon @ The Daily Balance Wed Jul 1, 2009 8:43am PDT

    Misysu2 - SIGG is a waterbottle manufacturer. I indluded the link to the Web site so you can get additional information -- I agree it's a bit of a funny name, too ;)

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  • swejff's Avatar
    Posted by swejff Wed Jul 1, 2009 8:53am PDT

    Try not using bottled water and use a thermos but the stainless steel may have something?????????

    What a novel thought to eliminate at pollution nightmare. Goes back to the old saying that "Life is hazardous to your health."

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  • pretty much amazing's Avatar
    Posted by pretty much amazing Wed Jul 1, 2009 9:03am PDT

    This stuff annoys me. I'm glad you're getting information out there, but this is the tip of the iceberg. How come no one cares that Splenda has only been tested on 6 humans and for no longer than 3 months? It caused cancer among many other awful promblems in the lab tests on animals. It also contains traces of arsenic.

    What about the bovine growth hormone? It's been outlawed in every single country due to health problems except the U.S. Seriously? Our FDA is that bought out and corrupt?

    Trust me, there are far worse things you're ingesting than what you get from your plastic bottle. Yes, don't use them. However, there are bigger fish to fry and far more serious problems that need to be addressed. Don't get me started on aspartame...

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  • glbianchi12's Avatar
    Posted by glbianchi12 Wed Jul 1, 2009 9:05am PDT

    GREAT article! So helpful, I've been thinking a lot about this issue and it's so nice to have someone explain it so candidly.

    Thank you!!

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  • Shannon @ The Daily Balance's Avatar
    Posted by Shannon @ The Daily Balance Wed Jul 1, 2009 9:10am PDT

    pretty much amazing - I agree, there are certainly other issues that deserve our attention. This is just one of the MANY things we can do to contribute to our environement and health. You certainly sound passionate about the issues, so I'm sure you are doing what you can personally and trying to influence others. We need more advocates like you out there!

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  • DrTarheel's Avatar
    Posted by DrTarheel Wed Jul 1, 2009 9:14am PDT

    First, despite my nickname, I'm not a doctor. Second, I'd actually been wondering about this since I reuse a bottle until it isn't holding its shape as well.

    ----

    I guess I better break down and get a BPA free container. Isn't it crazy though. Didn't we used to drink out of glassware all the time? It seems like with all the advances, there are still old standbys that work better. Isn't amazing that you have to pay more to get unprocessed, unbleached flour? They are doing less to it, why would it cost more?

    ----

    Enough of my rant. Now my endorsement-- Check out WWW.LIVESTRONG.COM to help with calorie tracking, exercise tracking and accountability partners. Also Lance Armstrong of Tour-De-France fame started the site, and they advertise a BPA-free bottle, and tons of health related links.

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  • maddiesch37's Avatar
    Posted by maddiesch37 Wed Jul 1, 2009 9:27am PDT

    Wow, "pretty much amazing," you need to calm down! I can't believe Shannon even took the time to respond to you (she's a better person than I!)

    Great article! Very helpful and knowledgeable. I currently use a SIGG and LOVE it! My friend uses a Nalgene bottle (BPA-free) and she likes it.

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  • CarolB's Avatar
    Posted by CarolB Wed Jul 1, 2009 10:05am PDT

    I am inclinded to agree with pretty much, the BPA issue is just the tip of the iceberg. There are so many things that can cause ill health. What about skin care products, antibacterial soaps, etc., if people only knew how some of the ingreideints in these products are really harmfull to your health and are know for disrupting hormones in teenage girls, etc. Addtionally, a good majoritiy of skin care products and especially antibacterial soaps are so detrimental to the environment. And lets not even talk about how treacherous common cleaning supplies are to our health and the young children that inhale pine sol or lysol on a daily basis and how many gallons of this stuff is sent down the drain everyday. Anyway, good article.

    www.completeskincaretherapy.com

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  • pretty much amazing's Avatar
    Posted by pretty much amazing Wed Jul 1, 2009 10:15am PDT

    Hi Shannon, thanks for your response. To be clear, I didn't mean to cut down your article. It is a good, necessary one. I get annoyed when there's a popular thing for the public to hate (HFCS is in right now.) They pick one bad thing and ignore the rest. There are just so many I feel that articles should cover more instead of one single thing.

    Maddie, having a comment full of information does not mean someone is not calm.

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