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Have you seen the latest viral video, the Pink Glove Dance promoting breast cancer awareness? The video shows Providence St. Vincent Medical Center employees dancing and having fun to Jay Sean's Down. Despite recent news about
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By Foodandfitness You can prevent a
hangover or cure a hangover with out drinking any less. Here are
some tips that will help you feel better. Why hangovers hurt
Alcohol is a diuretic. A diuretic is a chemical that kicks your urinary system into overdrive. All those trips to the bathroom at the…
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It's a subject most parents dread addressing. Fortunately, Daily Grommet discovered that author Robie H. Harris boldly goes where parents are often scared to venture.- Let’s talk: Comment (0) | Blog
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I was on the radio in Portland, Oregon last week, sharing ideas with how to have a healthier Thanksgiving. Sometimes I wonder, as I talk about these things -- swaps you can make, ways you can cut calories, how you can burn fat so you don't have to unbutton your pants at the dinner table -- if people are really listening. I think many of us want to hear these tips and tricks, but a good number of us will never really put them into action.
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Monday November 30, 2009
"Goodmorning!" Weight: 210.0 Day 5 Gosh am I
glad that the kids and hubby have been out of town for the start of
this - its made it so much easier. Basically I have been able
to eat, (and NOT eat!!) as I need to and get the pattern… Read More »
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Next time your brain starts screaming “Get me Red Bull!” try these instead.
Wear something bright.
A new holiday dress, a cherry polish on your fingers or toes—just looking at those could help you have a peppier day. One study found that people who wrote on red paper felt more positive than those working with plain white or blue. And another study suggested that workers in colorful surroundings were more upbeat than those in drab environments.
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NEGATIVE CONSEQUENCES Many people who are using laxatives for weight loss are not aware of the negative health consequences of this habit. Some people think that laxatives help to move the food that they have eaten quickly through their body before the calories get the chance to be absorbed…
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Healthy eating starts with
healthy grocery shopping. When we arrive at the grocery
store, however, and our kids (or we) are yammering for the newest
sugared cereals, cookies or ice cream, it’s easy to get distracted
and pulled off-course from even the best of intentions to keep your
cart… Read More »
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This past Saturday a friend of mine's ex girlfriend committed suicide. She od'ed on drugs. My friend had just broken up with the girl a few days before the incident. He now feels responsible for her death because he thinks she did it because of the break up. I have met the girl and… Read More »
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Is staying hydrated a battle for you? I find that I struggle to guzzle H20 all day, even though I know it's good for me. But I've found a solution that both encourages me to sip steadily and helps me feel better after a workout. Find out what it is, after the jump. Read More »
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