Gretchen’s Blog

For many people, however, the financial crisis won’t push them into true poverty, but it will make them feel much poorer – and as a consequence, make them feel anxious and powerless.

If you’re one of those people, there is a way that you can both help people living in poverty and help yourself feel happier: Give to other people.

One of the most important principles I’ve learned from my happiness research is that although we assume that we act because of the way we feel, often we feel because of the way we act.